Elixir Group Fitness Clubs 1860 E Lincoln Hwy, New Lenox, IL60451 Elixir Group Fitness Clubs offers a variety of fitness courses designed to get people of all fitness levels into better…More shape, increasing their strength, flexibility and endurance. Choose from classes featuring workouts invcorporating resistance training, martial arts, dance, yoga and Pilates and aerobics, as well as TRX Suspension training and Zumba classes.
Velocity Martial Arts & Fitness 21638 Schoolhouse Rd, New Lenox, IL60451 Velocity Martial Arts & Fitness is a martial arts center that specializes on Tae Kwon Do training. Group classes,…More family classes, kids classes and personal training. Cardio kickboxing classes are also available to join here. Member ship information is available to view on the website.
Harmonic Way Group Fitness & Wellness 1906 Ferro Dr, New Lenox, IL60451 Harmonic Way Group Fitness & Wellness offers a variety of fitness classes including Zumba, circuit conditioning,…More yoga, total body toning and more. In addition to group classes, it offers massage therapy for individuals and groups, ideal for alleviating post-work out fatigue.
Elixir Group Fitness Clubs 1860 E Lincoln Hwy, New Lenox, IL60451 Elixir Group Fitness Clubs specializes in small group training programs, fitness classes and bootcamps. Some of the…More available classes include Zumba, spin, PX90 and strength and cardio programs. Individuals can drop in or purchase monthly unlimited passes. It's located on E. Lincoln Highway just west of Schoolhouse Road.
FlipStar Gymnastics Academy 1906 Ferro Dr, New Lenox, IL60451 FlipStar Gymnastics Academy is a exercise and fitness gym that offers a range of programs and activities, including…More tumbling, gymnastics and cheer for all levels of experience. Some programs include summer classes, beginner tumbling, pre-school programs, parent and tot classes, advanced classes and more. It also offers birthday party services. Pricing includes 45-minute, one-hour and 90-minute classes. Check its main website for details on programs or for a full schedule.
KellyBelly Fitness and Dance is a female-centric exercise and dance studio. Led by certified personal trainer Kelly…More Forrest, the studio offers a wide range of exercise services, including classes, events and workshops to help improve wellness and health.
The studio offers personal training, including fitness assessments, nutritional consulting, and in-home training work, as well as numerous workshops and classes, such as belly dancing and many others. The studio has wall mirrors and cushioned flooring located downstairs, and a carpeted fitness room with small equipment and yoga mats upstairs.
Also downstairs, the studio has a private massage room and offers complimentary tea, coffee, and bottled water for waiting customers. The company also offers studio and home parties, including dance-themed events for birthdays and other special occasions. Check the main website for a schedule of workshops or more details on programs.
Kelly Forrest's personal trainer cert is through AFAA (afaa.com). She has special certifications to teach Zumba Fitness and Flirty Girl Fitness classes. (They are trademarked). They also do Zumba, Zumba Toning (with handweights) and ZumbAtomic (Zumba for kids).
The other teacher, Kristina Skaggs, is certified through Stott Pilates and she has a bachelor's degree in Fitness from the University of Missouri. She teaches Saturday morning yoga and bootcamp. She is almost completed with a specialty yoga certificate as well.
Triallta Irish Dance Company 13959 W Illinois Hwy, New Lenox, IL60451 Located in New Lenox, with another location in Lemont, Triallta Irish Dance Company offers private, semi-private and…More group dance classes in the contemporary Irish style, for teens and adults. Classes at this location are held at KellyBelly Fitness & Dance and include Irish Step, Irish Ceili, Sean-Nos Step, Eirerobics and Rincefit. A member of the North American Irish Dance Association, Triallta additionally hosts private events and participates in local festivals.