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KellyBelly Fitness and Dance

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<p>KellyBelly Fitness and Dance is a female-centric exercise and dance studio. Led by certified personal trainer Kelly Forrest, the studio offers a wide range of exercise services, including classes, events and workshops to help improve wellness and health.</p>
<p>The studio offers personal training, including fitness assessments, nutritional consulting, and in-home training work, as well as numerous workshops and classes, such as belly dancing and many others. The studio has wall mirrors and cushioned flooring located downstairs, and a carpeted fitness room with small equipment and yoga mats upstairs.</p> <p>Also downstairs, the studio has a private massage room and offers complimentary tea, coffee, and bottled water for waiting customers. The company also offers studio and home parties, including dance-themed events for birthdays and other special occasions. Check the main website for a schedule of workshops or more details on programs.</p> <p>Kelly Forrest's personal trainer cert is through AFAA (<a href="http://afaa.com/">afaa.com</a>). She has special certifications to teach Zumba Fitness and Flirty Girl Fitness classes. (They are trademarked). They also do Zumba, Zumba Toning (with handweights) and ZumbAtomic (Zumba for kids).</p> <p>The other teacher, Kristina Skaggs, is certified through Stott Pilates and she has a bachelor's degree in Fitness from the University of Missouri. She teaches Saturday morning yoga and bootcamp. She is almost completed with a specialty yoga certificate as well.</p>
13921 W Illinois Hwy, New Lenox, IL 60451
(815) 474-1501
  • Hours: Visit website or call for class schedules; call our associates (listed on the website) to book massage or beauty appointments.
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