This is a 45 minute latin dance cardio class. You don't have to be a dancer or even coordinated, all you need is the desire to want to have fun while doing something good for You.
If you haven't tried Zumba you should give it a shot. It's a great workout that will have you burning the calories off without even knowing it!
For more information contact Curves of New Lenox at 815-462-1336