This is a 45 minute latin dance based cardio class. It will have you burning calories and having a blast doing it! You don't have to be a dancer or even coordinated- all you need is a desire to do something good for you that's fun!
If you haven't tried Zumba you should give it a shot--it's a great way to get in shape and what's better than having fun doing it!
For more information call Curves of New Lenox at 815-462-1336