This is a 45 minute latin dance cardio based workout.
You'll have a blast burning calories and not even know it. You don't have to be an amazing dancer or even coordinated. All you need is a desire to have fun doing something good for you! Come out and give it a try!
If you haven't tried Zumba- you need too!
Call Curves of New Lenox for more information. (815) 462-1336