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Refreshing Tropical Smoothie

Refreshing Tropical Smoothie

Even if its snowing outside, you’ll feel like you’re on a tropical island when sipping this smoothie! The coconut water in this smoothie is  full of vitamins, minerals, antioxidants, and electrolytes, making it a great choice after any workout during which you sweat a lot, and the kiwi, pineapple, and banana make for an incredibly tasty trio. Give this a try and let me know what you think.

Ingredients:

12 oz. coconut water

1/2 Tbsp. honey

8 kiwi, peeled, diced

2 cups fresh pineapple, diced

2 frozen bananas

 

Instructions:

Place all ingredients into blender. Blend to combine and enjoy!

Sally Van Cura January 30, 2013 at 10:28 am
Hi Sharon - Delicious smoothie!!
Sharon Dangles January 30, 2013 at 10:53 am
Thank you, Sally! It's healthy, simple and tastes sooo good.

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Cheri June 15, 2013 at 07:02 pm
canceling cardinal-- it will be a workout driving on RT 30 mess
MartCHawk June 17, 2013 at 07:18 am
People coming from the east will now have to fight through school traffic at Rt. 30/Schoolhouse.Read More People from southwest New Lenox will have to either venture up Cedar, which is painfully slow... or take Spencer from Laraway, in which they will have to cross Rt. 30 to go straight. Won't be an easy picnic.