Invite a friend
TRX Intro Class at Elixir Group Fitness is FREE
Ever try TRX Suspension Training? Well now is your chance and it won't cost you a dime!! Join Adrianne every Wednesday evening for TRX Intro.
TRX Training Philosophy
No part of the body is an island unto itself. Try to pick up a pen off the floor using just your hand. It's impossible. Even simple movements simultaneously engage the legs, core, shoulders, arms, and neck. The body is an interconnected chain of muscles. Every movement we perform is a whole-body movement. That’s why TRX Training uses tools and movements that challenge the entire body in every plane of motion.
|Where||Elixir Group Fitness Clubs 1860 E Lincoln Hwy, New Lenox, IL 60451|
|Time||6:30 pm–7:30 pm|
|Who to bring||College Students, Moms, Dads, Singles, Teens, Families, Seniors|
More About Elixir Group Fitness Clubs
Elixir Group Fitness Clubs specializes in small group training programs, fitness classes and bootcamps. Some of the available classes include Zumba, spin, PX90 and strength and cardio programs. Individuals can drop in or purchase monthly unlimited passes. It's located on E. Lincoln Highway just west of Schoolhouse Road.
Other events here
- Elixir Group Fitness > Ride like U Stole IT!! Weekly on Mondays, 5:30 am–6:30 am
- Elixir Group Fitness Clubs > has LesMills BodyCombat Weekly on Mondays, 9:35 am–10:35 am
- ELIXIR Group Fitness Clubs > ZUMBA Fitness Classes! Weekly on Mondays, 6:20 pm–7:20 pm
- Elixir Group Fitness > HAS SPINNING CLASSES! Weekly on Mondays, 7:00 pm–8:00 pm
- Elixir Group Fitness Clubs > has CXWORX - Achieve your goals together!! Weekly on Tuesdays, 9:20 am–9:50 am
- ELIXIR Group Fitness Clubs > SPINNING/Cycling Classes Weekly on Tuesdays, 5:30 pm–6:30 pm
- ELIXIR Group Fitness Clubs > Yoga/Pilates BODYFLOW Classes!! Weekly on Wednesdays, 10:10 am
- ELIXIR Group Fitness Clubs FREE Zumba Class! Weekly on Wednesdays, 5:30 pm–6:30 pm
- Elixir Group Fitness has Body Step!! Weekly on Wednesdays, 6:35 pm–7:20 pm