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ELIXIR Group Fitness Clubs > Yoga/Pilates BODYFLOW Classes!!
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYFLOW™ class is released every three months with new music and choreography.
|Where||Elixir Group Fitness Clubs 1860 E Lincoln Hwy, New Lenox, IL 60451|
|Who to bring||College Students, Moms, Dads, Singles, Families, Seniors|
|Price||FIRST CLASS FREE!!|
More About Elixir Group Fitness Clubs
Elixir Group Fitness Clubs specializes in small group training programs, fitness classes and bootcamps. Some of the available classes include Zumba, spin, PX90 and strength and cardio programs. Individuals can drop in or purchase monthly unlimited passes. It's located on E. Lincoln Highway just west of Schoolhouse Road.
Other events here
- Elixir Group Fitness > Ride like U Stole IT!! Weekly on Mondays, 5:30 am–6:30 am
- Elixir Group Fitness Clubs > has LesMills BodyCombat Weekly on Mondays, 9:35 am–10:35 am
- ELIXIR Group Fitness Clubs > ZUMBA Fitness Classes! Weekly on Mondays, 6:20 pm–7:20 pm
- Elixir Group Fitness > HAS SPINNING CLASSES! Weekly on Mondays, 7:00 pm–8:00 pm
- Elixir Group Fitness Clubs > has CXWORX - Achieve your goals together!! Weekly on Tuesdays, 9:20 am–9:50 am
- ELIXIR Group Fitness Clubs > SPINNING/Cycling Classes Weekly on Tuesdays, 5:30 pm–6:30 pm
- ELIXIR Group Fitness Clubs FREE Zumba Class! Weekly on Wednesdays, 5:30 pm–6:30 pm
- TRX Intro Class at Elixir Group Fitness is FREE Weekly on Wednesdays, 6:30 pm–7:30 pm
- Elixir Group Fitness has Body Step!! Weekly on Wednesdays, 6:35 pm–7:20 pm